Exploring the Different Varieties of Artichokes
Artichokes are a versatile and nutritious vegetable, often enjoyed in Mediterranean cuisine and prized for their distinct flavor and health benefits. While many people are familiar with the classic globe artichoke, there are actually several varieties of artichokes, each with its own unique taste, size, and appearance. Whether you’re looking for something small and tender […]
Three Refreshing Summer Asparagus Recipes
Asparagus is the perfect vegetable for summer, offering a crisp texture and light flavor that pairs well with a variety of seasonal ingredients. Here are three easy-to-make, summer-themed asparagus recipes that will keep your meals fresh and delicious. Better yet, they’re on special this week at Alexanders Fruit Market! 1. Grilled Asparagus with Lemon & […]
Bounce Some Beans Into Your Pot!
Beans, beans, beans, the more you eat the more you… never mind. Beans are a staple ingredient in many Australian kitchens, prized for their versatility, affordability, and nutritional value. From fresh green beans to dried kidney beans, they’re a key component of countless dishes, providing protein, fibre, and essential nutrients. Whether you’re cooking a hearty […]
Exploring the Versatile Uses of Chicory in Cooking
Chicory is an underrated ingredient that’s steadily gaining attention in Australian kitchens. With its slightly bitter taste and hearty texture, chicory can add depth and character to a variety of dishes. This versatile plant has been a part of European cooking for centuries, and it’s now finding its way into modern recipes, both in Australia […]
Why You Should Eat Broccoli
The original Italian health food! Eating broccoli is good for you because it provides many important nutrients and health benefits that help your body stay strong and function well. Here’s why it’s a great addition to your diet. 1. Packed with Nutrients Broccoli is a nutrient-rich vegetable. It’s full of vitamins, minerals, and fibre, which […]